ORIENTAL STYLE ROUND WONTON WRAPS vs MULTIGRAIN ARTISAN ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN ARTISAN ROLLS wins in 5 out of 10 nutrient categories
ORIENTAL STYLE ROUND WONTON WRAPS: 2
vs
MULTIGRAIN ARTISAN ROLLS: 5
(3 ties)
Overview
| Nutrient | ORIENTAL STYLE ROUND WONTON WRAPS | MULTIGRAIN ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 273 cal | 259 cal | |
| Protein | 9.1 g | 9.4 g | |
| Carbs | 58.2 g | 50.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE ROUND WONTON WRAPS | MULTIGRAIN ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL STYLE ROUND WONTON WRAPS | MULTIGRAIN ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 382 MG | 518 MG |