ORIENTAL RICE CRACKERS vs DARE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIENTAL RICE CRACKERS: 3 vs DARE: 3 (4 ties)

Overview

Nutrient	ORIENTAL RICE CRACKERS	DARE	Winner
Calories	407 cal	538 cal
Protein	7.1 g	7.7 g
Carbs	92.9 g	61.5 g
Fat	14.3 g	23.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIENTAL RICE CRACKERS	DARE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIENTAL RICE CRACKERS	DARE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Sodium, Na	450,000 MG	923 MG

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