ORIENTAL RICE CRACKER vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRACKERS wins in 6 out of 11 nutrient categories
ORIENTAL RICE CRACKER: 3
vs
ORIGINAL CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORIENTAL RICE CRACKER | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 419 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 86.7 g | 77.4 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL RICE CRACKER | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL RICE CRACKER | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 633 MG | 548 MG |