ORIENTAL BLEND vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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ORIENTAL BLEND wins in 6 out of 10 nutrient categories

ORIENTAL BLEND: 6 vs PEAS & CARROTS: 2 (2 ties)

Overview

Nutrient	ORIENTAL BLEND	PEAS & CARROTS	Winner
Calories	29 cal	67 cal
Protein	2.4 g	2.2 g
Carbs	5.9 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIENTAL BLEND	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	21.2 MG	4 MG

Mineral	ORIENTAL BLEND	PEAS & CARROTS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	12 MG	33 MG

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