ORGNAIC TROPICAL BLEND vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 4 out of 10 nutrient categories
ORGNAIC TROPICAL BLEND: 1
vs
MIXED FRUIT: 4
(5 ties)
Overview
| Nutrient | ORGNAIC TROPICAL BLEND | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGNAIC TROPICAL BLEND | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.6 MG | 77.1 MG |
Minerals
| Mineral | ORGNAIC TROPICAL BLEND | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 0 MG | 7 MG |