ORGANICS VEGETABLE SNACK TRAY vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 7 out of 10 nutrient categories
ORGANICS VEGETABLE SNACK TRAY: 2
vs
PUBLIX: 7
(1 ties)
Overview
| Nutrient | ORGANICS VEGETABLE SNACK TRAY | PUBLIX | Winner |
|---|---|---|---|
| Calories | 61 cal | 30 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 5.1 g | 7.1 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS VEGETABLE SNACK TRAY | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 14.3 MG |
Minerals
| Mineral | ORGANICS VEGETABLE SNACK TRAY | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 192 MG | 6 MG |