ORGANICS VEGETABLE SNACK TRAY vs CHOPPED CELERY & ONION
Nutrition comparison per 100 g serving
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ORGANICS VEGETABLE SNACK TRAY wins in 5 out of 11 nutrient categories
ORGANICS VEGETABLE SNACK TRAY: 5
vs
CHOPPED CELERY & ONION: 3
(3 ties)
Overview
| Nutrient | ORGANICS VEGETABLE SNACK TRAY | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calories | 61 cal | 23 cal | |
| Protein | 1.0 g | 0.5 g | |
| Carbs | 5.1 g | 5.6 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS VEGETABLE SNACK TRAY | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 0 MG |
Minerals
| Mineral | ORGANICS VEGETABLE SNACK TRAY | CHOPPED CELERY & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 192 MG | 53 MG |