ORGANICS SHARP CHEDDAR CHEESE vs MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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ORGANICS SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
ORGANICS SHARP CHEDDAR CHEESE: 4
vs
MOZZARELLA FRESH CHEESE: 2
(4 ties)
Overview
| Nutrient | ORGANICS SHARP CHEDDAR CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANICS SHARP CHEDDAR CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 729 MG | 286 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 268 MG |