ORGANICS PINTO BEANS vs ORGANIC BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS PINTO BEANS wins in 5 out of 11 nutrient categories
ORGANICS PINTO BEANS: 5
vs
ORGANIC BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | ORGANICS PINTO BEANS | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 90 cal | 115 cal | |
| Protein | 5.7 g | 5.4 g | |
| Carbs | 16.4 g | 22.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS PINTO BEANS | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ORGANICS PINTO BEANS | ORGANIC BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 31 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 111 MG | 346 MG |