ORGANICS PINTO BEANS vs BBQ BAKED BEANS WITH BRISKET
Nutrition comparison per 100 g serving
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ORGANICS PINTO BEANS wins in 7 out of 11 nutrient categories
ORGANICS PINTO BEANS: 7
vs
BBQ BAKED BEANS WITH BRISKET: 2
(2 ties)
Overview
| Nutrient | ORGANICS PINTO BEANS | BBQ BAKED BEANS WITH BRISKET | Winner |
|---|---|---|---|
| Calories | 80 cal | 162 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 15.2 g | 31.5 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 4.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS PINTO BEANS | BBQ BAKED BEANS WITH BRISKET | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS PINTO BEANS | BBQ BAKED BEANS WITH BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 112 MG | 415 MG |