ORGANICS MULTIGRAIN BREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 6 out of 14 nutrient categories

ORGANICS MULTIGRAIN BREAD: 5 vs WHITE HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	ORGANICS MULTIGRAIN BREAD	WHITE HOT DOG BUNS	Winner
Calories	281 cal	279 cal
Protein	12.3 g	9.3 g
Carbs	43.9 g	53.5 g
Fat	7.0 g	3.5 g
Fiber	8.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORGANICS MULTIGRAIN BREAD	WHITE HOT DOG BUNS
Calcium, Ca	140 MG	81 MG
Iron, Fe	1.9 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	526 MG	465 MG

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