ORGANICS BASIL PUREE vs MEDIUM GREEN CHILE ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANICS BASIL PUREE: 4 vs MEDIUM GREEN CHILE ENCHILADA SAUCE: 4 (3 ties)

Overview

Nutrient	ORGANICS BASIL PUREE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Calories	250 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	0 g	5 g
Fat	30 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANICS BASIL PUREE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	ORGANICS BASIL PUREE	MEDIUM GREEN CHILE ENCHILADA SAUCE
Calcium, Ca	200 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	350 MG	0 MG
Sodium, Na	1,200 MG	583 MG

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