ORGANICS BASIL PUREE vs HAM GLAZE
Nutrition comparison per 100 g serving
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ORGANICS BASIL PUREE wins in 5 out of 11 nutrient categories
ORGANICS BASIL PUREE: 5
vs
HAM GLAZE: 2
(4 ties)
Overview
| Nutrient | ORGANICS BASIL PUREE | HAM GLAZE | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 70 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS BASIL PUREE | HAM GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORGANICS BASIL PUREE | HAM GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 375 MG |