ORGANICPLAIN BAGELS vs HOT DOG ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ENRICHED ROLLS wins in 6 out of 13 nutrient categories
ORGANICPLAIN BAGELS: 3
vs
HOT DOG ENRICHED ROLLS: 6
(4 ties)
Overview
| Nutrient | ORGANICPLAIN BAGELS | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 293 cal | 267 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 58.7 g | 53.3 g | |
| Fat | 1.1 g | 3.3 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICPLAIN BAGELS | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICPLAIN BAGELS | HOT DOG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 772 MG | 511 MG |