ORGANIC ZUCCHINI SPIRALS vs STIR-FRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ZUCCHINI SPIRALS wins in 4 out of 10 nutrient categories
ORGANIC ZUCCHINI SPIRALS: 4
vs
STIR-FRY BLEND: 1
(5 ties)
Overview
| Nutrient | ORGANIC ZUCCHINI SPIRALS | STIR-FRY BLEND | Winner |
|---|---|---|---|
| Calories | 18 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ZUCCHINI SPIRALS | STIR-FRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 235 MG | 165 MG | |
| Sodium, Na | 129 MG | 24 MG |