ORGANIC ZUCCHINI BREAD vs KAISER SLICED HEARTH-BAKED BREAD & ROLLS
Nutrition comparison per 100 g serving
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KAISER SLICED HEARTH-BAKED BREAD & ROLLS wins in 10 out of 14 nutrient categories
ORGANIC ZUCCHINI BREAD: 2
vs
KAISER SLICED HEARTH-BAKED BREAD & ROLLS: 10
(2 ties)
Overview
| Nutrient | ORGANIC ZUCCHINI BREAD | KAISER SLICED HEARTH-BAKED BREAD & ROLLS | Winner |
|---|---|---|---|
| Calories | 377 cal | 265 cal | |
| Protein | 4.9 g | 10.3 g | |
| Carbs | 50.8 g | 50 g | |
| Fat | 16.4 g | 2.2 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ZUCCHINI BREAD | KAISER SLICED HEARTH-BAKED BREAD & ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC ZUCCHINI BREAD | KAISER SLICED HEARTH-BAKED BREAD & ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Sodium, Na | 295 MG | 0 MG |