ORGANIC vs PEELED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
PEELED APPLE SLICES: 4
(2 ties)
Overview
| Nutrient | ORGANIC | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 35 cal | 49 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 5.9 g | 13.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 164.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 29 MG | 373 MG |