ORGANIC Z BAR vs SUPERFOOD SNACK BAR
Nutrition comparison per 100 g serving
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ORGANIC Z BAR wins in 15 out of 19 nutrient categories
ORGANIC Z BAR: 15
vs
SUPERFOOD SNACK BAR: 3
(1 ties)
Overview
| Nutrient | ORGANIC Z BAR | SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 474 cal | |
| Protein | 5.6 g | 13.2 g | |
| Carbs | 66.7 g | 55.3 g | |
| Fat | 9.7 g | 23.7 g | |
| Fiber | 8.3 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC Z BAR | SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC Z BAR | SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 105 MG | |
| Iron, Fe | 5 MG | 2.8 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 278 MG | 66 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |