ORGANIC YUKON SELECT PUFFS vs ORGANIC SHREDDED HASHBROWNS
Nutrition comparison per 100 g serving
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ORGANIC SHREDDED HASHBROWNS wins in 5 out of 10 nutrient categories
ORGANIC YUKON SELECT PUFFS: 4
vs
ORGANIC SHREDDED HASHBROWNS: 5
(1 ties)
Overview
| Nutrient | ORGANIC YUKON SELECT PUFFS | ORGANIC SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Calories | 119 cal | 86 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 17.9 g | 17.3 g | |
| Fat | 4.8 g | 0.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC YUKON SELECT PUFFS | ORGANIC SHREDDED HASHBROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 381 MG | 284 MG | |
| Sodium, Na | 393 MG | 25 MG |