ORGANIC YELLOW POPCORN vs PREMIUM BANANA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW POPCORN wins in 5 out of 10 nutrient categories
ORGANIC YELLOW POPCORN: 5
vs
PREMIUM BANANA CHIPS: 2
(3 ties)
Overview
| Nutrient | ORGANIC YELLOW POPCORN | PREMIUM BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 9.1 g | 5 g | |
| Carbs | 72.7 g | 60 g | |
| Fat | 4.6 g | 32.5 g | |
| Fiber | 12.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW POPCORN | PREMIUM BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW POPCORN | PREMIUM BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 50 MG |