ORGANIC YELLOW MUSTARD vs TAHINI SESAME PASTE
Nutrition comparison per 100 g serving
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ORGANIC YELLOW MUSTARD wins in 4 out of 11 nutrient categories
ORGANIC YELLOW MUSTARD: 4
vs
TAHINI SESAME PASTE: 3
(4 ties)
Overview
| Nutrient | ORGANIC YELLOW MUSTARD | TAHINI SESAME PASTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 764 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 67.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC YELLOW MUSTARD | TAHINI SESAME PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC YELLOW MUSTARD | TAHINI SESAME PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 25 MG |