ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER vs CHOPPED BROCCOLI

Nutrition comparison per 100 g serving

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ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER wins in 5 out of 10 nutrient categories

ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER: 5 vs CHOPPED BROCCOLI: 2 (3 ties)

Overview

Nutrient	ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER	CHOPPED BROCCOLI	Winner
Calories	33 cal	0 cal
Protein	1.1 g	0 g
Carbs	4.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER	CHOPPED BROCCOLI	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER	Winner
Calcium, Ca	22 MG
Iron, Fe	0 MG	Tie
Sodium, Na	28 MG

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