ORGANIC WILD MUSHROOM vs SPAGHETTI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI ENRICHED MACARONI PRODUCT wins in 8 out of 13 nutrient categories
ORGANIC WILD MUSHROOM: 4
vs
SPAGHETTI ENRICHED MACARONI PRODUCT: 8
(1 ties)
Overview
| Nutrient | ORGANIC WILD MUSHROOM | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 8 g | 12.5 g | |
| Carbs | 35 g | 73.2 g | |
| Fat | 3 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD MUSHROOM | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC WILD MUSHROOM | SPAGHETTI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 90 MG | 196 MG | |
| Sodium, Na | 160 MG | 0 MG |