ORGANIC WILD FRUIT SPREAD vs GRAPE ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC WILD FRUIT SPREAD wins in 3 out of 12 nutrient categories

ORGANIC WILD FRUIT SPREAD: 3 vs GRAPE ORGANIC FRUIT SPREAD: 0 (9 ties)

Overview

Nutrient	ORGANIC WILD FRUIT SPREAD	GRAPE ORGANIC FRUIT SPREAD	Winner
Calories	158 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	42.1 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WILD FRUIT SPREAD	GRAPE ORGANIC FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	151.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC WILD FRUIT SPREAD	GRAPE ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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