ORGANIC WILD BLUEBERRIES vs BERRY MEDLEY
Nutrition comparison per 100 g serving
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BERRY MEDLEY wins in 4 out of 11 nutrient categories
ORGANIC WILD BLUEBERRIES: 2
vs
BERRY MEDLEY: 4
(5 ties)
Overview
| Nutrient | ORGANIC WILD BLUEBERRIES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WILD BLUEBERRIES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC WILD BLUEBERRIES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |