ORGANIC WHOLE PEELED TOMATOES vs CHERRY TOMATOES

Nutrition comparison per 100 g serving

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ORGANIC WHOLE PEELED TOMATOES wins in 7 out of 12 nutrient categories

ORGANIC WHOLE PEELED TOMATOES: 7 vs CHERRY TOMATOES: 2 (3 ties)

Overview

Nutrient	ORGANIC WHOLE PEELED TOMATOES	CHERRY TOMATOES	Winner
Calories	21 cal	0 cal
Protein	0.8 g	0 g
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WHOLE PEELED TOMATOES	CHERRY TOMATOES	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	9.9 MG	0 MG

Mineral	ORGANIC WHOLE PEELED TOMATOES	CHERRY TOMATOES	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	174 MG	0 MG
Sodium, Na	182 MG	0 MG

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