ORGANIC WHOLE MILK vs PLANT-BASED PROTEIN COFFEE
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN COFFEE wins in 9 out of 10 nutrient categories
ORGANIC WHOLE MILK: 0
vs
PLANT-BASED PROTEIN COFFEE: 9
(1 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK | PLANT-BASED PROTEIN COFFEE | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 3.7 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHOLE MILK | PLANT-BASED PROTEIN COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 50 MG | 68 MG |