ORGANIC WHOLE MILK vs HALF & HALF

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC WHOLE MILK wins in 5 out of 11 nutrient categories

ORGANIC WHOLE MILK: 5 vs HALF & HALF: 3 (3 ties)

Overview

Nutrient	ORGANIC WHOLE MILK	HALF & HALF	Winner
Calories	62 cal	0 cal
Protein	3.3 g	0 g
Carbs	5.4 g	0 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WHOLE MILK	HALF & HALF	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORGANIC WHOLE MILK	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	52 MG

Ad 728x90