ORGANIC WHOLE MILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE MILK wins in 5 out of 11 nutrient categories
ORGANIC WHOLE MILK: 5
vs
MILK, CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 64 cal | 0 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 5.5 g | 0 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 55 MG | 0 MG |