ORGANIC WHOLE GREEN BEANS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GREEN BEANS wins in 5 out of 10 nutrient categories
ORGANIC WHOLE GREEN BEANS: 5
vs
MIXED VEGETABLES: 2
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 37 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHOLE GREEN BEANS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |