ORGANIC WHOLE GRAIN CHIPS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN CHIPS wins in 6 out of 12 nutrient categories
ORGANIC WHOLE GRAIN CHIPS: 6
vs
ORIGINAL POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 285.7 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 393 MG | 482 MG |