ORGANIC WHOLE CARROTS vs HERB SPRING MIX

Nutrition comparison per 100 g serving

Ad 468x60

HERB SPRING MIX wins in 6 out of 10 nutrient categories

ORGANIC WHOLE CARROTS: 2 vs HERB SPRING MIX: 6 (2 ties)

Overview

Nutrient	ORGANIC WHOLE CARROTS	HERB SPRING MIX	Winner
Calories	38 cal	25 cal
Protein	1.3 g	2.1 g
Carbs	9.0 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC WHOLE CARROTS	HERB SPRING MIX
Calcium, Ca	26 MG	74 MG
Iron, Fe	0.5 MG	1.1 MG
Potassium, K	321 MG	0 MG
Sodium, Na	77 MG	113 MG

Ad 728x90