ORGANIC WHITE PITA BREAD vs SOFT-TWIST WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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ORGANIC WHITE PITA BREAD wins in 5 out of 10 nutrient categories
ORGANIC WHITE PITA BREAD: 5
vs
SOFT-TWIST WHITE ENRICHED BREAD: 3
(2 ties)
Overview
| Nutrient | ORGANIC WHITE PITA BREAD | SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 0 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 43.5 g | 0 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC WHITE PITA BREAD | SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 447 MG | 0 MG |