ORGANIC vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 10 nutrient categories
ORGANIC: 5
vs
SWEET POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 446 MG | 321 MG |