ORGANIC WHITE BREAD vs MICHIGAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MICHIGAN ROLLS wins in 9 out of 13 nutrient categories
ORGANIC WHITE BREAD: 3
vs
MICHIGAN ROLLS: 9
(1 ties)
Overview
| Nutrient | ORGANIC WHITE BREAD | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 282 cal | |
| Protein | 6.3 g | 7.7 g | |
| Carbs | 53.1 g | 51.3 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BREAD | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC WHITE BREAD | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 90 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 75 MG | 90 MG | |
| Sodium, Na | 469 MG | 436 MG |