ORGANIC WHITE BREAD vs CAESAR LARGE-CUT CROUTONS
Nutrition comparison per 100 g serving
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ORGANIC WHITE BREAD wins in 6 out of 11 nutrient categories
ORGANIC WHITE BREAD: 6
vs
CAESAR LARGE-CUT CROUTONS: 2
(3 ties)
Overview
| Nutrient | ORGANIC WHITE BREAD | CAESAR LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Calories | 281 cal | 429 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 53.1 g | 71.4 g | |
| Fat | 3.1 g | 14.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BREAD | CAESAR LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE BREAD | CAESAR LARGE-CUT CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 469 MG | 1,143 MG |