ORGANIC WHITE BASMATI RICE vs ULTIMA EXTRA LONG GRAIN BASMATI RICE
Nutrition comparison per 100 g serving
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ULTIMA EXTRA LONG GRAIN BASMATI RICE wins in 2 out of 11 nutrient categories
ORGANIC WHITE BASMATI RICE: 1
vs
ULTIMA EXTRA LONG GRAIN BASMATI RICE: 2
(8 ties)
Overview
| Nutrient | ORGANIC WHITE BASMATI RICE | ULTIMA EXTRA LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BASMATI RICE | ULTIMA EXTRA LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE BASMATI RICE | ULTIMA EXTRA LONG GRAIN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |