ORGANIC WHITE BAR vs BELFINE
Nutrition comparison per 100 g serving
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BELFINE wins in 7 out of 10 nutrient categories
ORGANIC WHITE BAR: 2
vs
BELFINE: 7
(1 ties)
Overview
| Nutrient | ORGANIC WHITE BAR | BELFINE | Winner |
|---|---|---|---|
| Calories | 633 cal | 560 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 50 g | 36 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BAR | BELFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ORGANIC WHITE BAR | BELFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 333 MG | |
| Iron, Fe | 0.6 MG | 8.4 MG | |
| Sodium, Na | 67 MG | 100 MG |