ORGANIC WHITE BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ORGANIC WHITE BAR: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHITE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 633 cal | 524 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 50 g | 61.9 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHITE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHITE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 67 MG | 60 MG |