ORGANIC WHITE ARBORIO RICE vs WILD RICE BLEND

Nutrition comparison per 100 g serving

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ORGANIC WHITE ARBORIO RICE wins in 3 out of 9 nutrient categories

ORGANIC WHITE ARBORIO RICE: 3 vs WILD RICE BLEND: 2 (4 ties)

Overview

Nutrient	ORGANIC WHITE ARBORIO RICE	WILD RICE BLEND	Winner
Calories	356 cal	0 cal
Protein	11.1 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC WHITE ARBORIO RICE	Winner
Calcium, Ca	9 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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