ORGANIC WHITE ARBORIO vs OLDE WORLD PILAF RICE & BEANS

Nutrition comparison per 100 g serving

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OLDE WORLD PILAF RICE & BEANS wins in 4 out of 10 nutrient categories

ORGANIC WHITE ARBORIO: 2 vs OLDE WORLD PILAF RICE & BEANS: 4 (4 ties)

Overview

Nutrient	ORGANIC WHITE ARBORIO	OLDE WORLD PILAF RICE & BEANS	Winner
Calories	286 cal	356 cal
Protein	10.7 g	11.1 g
Carbs	76.8 g	73.3 g
Fat	1.8 g	3.3 g
Fiber	1.8 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC WHITE ARBORIO	OLDE WORLD PILAF RICE & BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLDE WORLD PILAF RICE & BEANS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	0 MG	Tie

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