ORGANIC WHEAT GRASS SHOT vs MEDIUM ROASTED COFFEE
Nutrition comparison per 100 g serving
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ORGANIC WHEAT GRASS SHOT wins in 9 out of 15 nutrient categories
ORGANIC WHEAT GRASS SHOT: 9
vs
MEDIUM ROASTED COFFEE: 3
(3 ties)
Overview
| Nutrient | ORGANIC WHEAT GRASS SHOT | MEDIUM ROASTED COFFEE | Winner |
|---|---|---|---|
| Calories | 41 cal | 56 cal | |
| Protein | 1.4 g | 1.9 g | |
| Carbs | 8.1 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT GRASS SHOT | MEDIUM ROASTED COFFEE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 16.2 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHEAT GRASS SHOT | MEDIUM ROASTED COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 4 MG | 56 MG |