ORGANIC WHEAT GRASS SHOT vs ENERGY DRINK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 21 nutrient categories
ORGANIC WHEAT GRASS SHOT: 8
vs
ENERGY DRINK: 8
(5 ties)
Overview
| Nutrient | ORGANIC WHEAT GRASS SHOT | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 41 cal | 32 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 8.1 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT GRASS SHOT | ENERGY DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 82 UG | |
| Niacin | 0 MG | 8.2 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 24.7 MG | |
| Vitamin K (phylloquinone) | 16.2 UG | 0 UG |
Minerals
| Mineral | ORGANIC WHEAT GRASS SHOT | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 4 MG | 35 MG |