ORGANIC WATERMELON JUICE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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ORGANIC WATERMELON JUICE wins in 5 out of 10 nutrient categories
ORGANIC WATERMELON JUICE: 5
vs
GUAVA NECTAR: 4
(1 ties)
Overview
| Nutrient | ORGANIC WATERMELON JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 28 cal | 47 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.2 g | 11.8 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WATERMELON JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC WATERMELON JUICE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 1 MG | 4 MG |