ORGANIC VITAMIN D MILK vs NON FAT MILK
Nutrition comparison per 100 g serving
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NON FAT MILK wins in 3 out of 11 nutrient categories
ORGANIC VITAMIN D MILK: 1
vs
NON FAT MILK: 3
(7 ties)
Overview
| Nutrient | ORGANIC VITAMIN D MILK | NON FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 38 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 3.8 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VITAMIN D MILK | NON FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC VITAMIN D MILK | NON FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 52 MG | 52 MG | Tie |