ORGANIC VINE-RIPENED DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 5 out of 11 nutrient categories
ORGANIC VINE-RIPENED DICED TOMATOES: 3
vs
DICED TOMATOES: 5
(3 ties)
Overview
| Nutrient | ORGANIC VINE-RIPENED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 32 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VINE-RIPENED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC VINE-RIPENED DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 34 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 198 MG | 227 MG | |
| Sodium, Na | 12 MG | 148 MG |