ORGANIC VERMICELLI NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 6 out of 11 nutrient categories
ORGANIC VERMICELLI NOODLES: 3
vs
EGG NOODLES: 6
(2 ties)
Overview
| Nutrient | ORGANIC VERMICELLI NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 358 cal | 379 cal | |
| Protein | 9.1 g | 15.5 g | |
| Carbs | 78.2 g | 70.7 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VERMICELLI NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VERMICELLI NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 102 MG | 121 MG | |
| Sodium, Na | 0 MG | 34 MG |