ORGANIC VEGGIE WRAPS vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE WRAPS wins in 7 out of 11 nutrient categories
ORGANIC VEGGIE WRAPS: 7
vs
DEEP DISH PIE CRUST: 2
(2 ties)
Overview
| Nutrient | ORGANIC VEGGIE WRAPS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 245 cal | 435 cal | |
| Protein | 9.4 g | 4.4 g | |
| Carbs | 39.6 g | 47.8 g | |
| Fat | 6.8 g | 26.1 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE WRAPS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGGIE WRAPS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 370 MG |