ORGANIC VEGGIE BACON vs GROUND PORK
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE BACON wins in 8 out of 11 nutrient categories
ORGANIC VEGGIE BACON: 8
vs
GROUND PORK: 1
(2 ties)
Overview
| Nutrient | ORGANIC VEGGIE BACON | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 158 cal | 259 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 13.2 g | 0.9 g | |
| Fat | 5.3 g | 22.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGGIE BACON | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC VEGGIE BACON | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 605 MG | 286 MG |