ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 8 out of 10 nutrient categories
ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP: 1
vs
SPRING MIX: 8
(1 ties)
Overview
| Nutrient | ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 69 cal | 24 cal | |
| Protein | 1.0 g | 1.2 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC VEGETABLE TRAY WITH CREAMY RANCH DRESSING DIP | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 82 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 137 MG | 224 MG | |
| Sodium, Na | 206 MG | 65 MG |